Watermelon is one of the world's best sources of the anti-oxidant lycopene (even better than tomatoes!) >>>
How to Pick a Watermelon
Along with a creamy underneath, a ripe watermelon sounds hollow when tapped with your knuckles or the heel of the palm of your hand. You can learn to distinguish the sound...
>>>
Squash is for diabetics
Winter squashes are exceptionally high in complex-carbohydrates and are said to be medicinal for diabetics and those with digestive problems. >>>
Perry and Son’s - Family owned and operated since 1925.
We are one of the largest shippers and handlers of seedless and regular watermelons, pumpkins and a variety of hardshell squash in California. We strive to provide our customers with the best quality of produce on a year round basis. We treat our customers like "family", because that is how we feel about them!